Udarci is trka pripadaju grupi visoko rizicnih udaraca u tenisu.
Takticki gledano protivnik u mecu ce pokusati da vam da sto vise ovakvih udaraca da odigrate.
Kako top igraci igraju tako sjajne udarce iz trka ?
Odgovor je : oni se skoncentrisu da zavrse udarac cak i kada moraju da nastave trcanje posle udarca.
Ako bi razmisljali o poziciji nogu verovatno bi izgubili balans a bili bi fokusirani na pogresnu stvar
– noge .
Trik je da pustite telo da nadje svoj balans instinktivno dok trcite do loptice.
Ako imaju vremena da se zaustave to igraci rade spoljnom nogom cime su u stanju da se odmah vracaju nazad. Cesto ih vidimo pri zaustavljanju u otvorenom stavu.
Bez obzira stali ili nastavili kretanje, oni zavrsavaju udarac na svoj uobicajeni nacin.
Tu su u pitanju dva balansa, jedan kada stajemo i drugi u kretanju.
Pustite instinkt da nadje balans a vi se fokusirajte da zavrsite udarac.
RUNNING SHOTS
They are high risk shots.
From tactical point of view, your opponent will try to force you to play as much as possible
in a match.
How do top players play such a great running shots ?
Answer is : They concentrate on the finish of the stroke, even if they have to continue running to
execute it.
If you are thinking of getting your feet positioned,you most likely will be not only off balance, but
also focused on the wrong item, your feet.
The trick is letting the body find its own balance instinctively.
If they have the time to stop before they hit the ball,they anchor themselves on the outside foot to stop , while turning towards the net.
Either way, running or stopping, concentrate on finishing all the way.
There is stopped balance and on the move.
Let your instinct take over your balance , and focus on completing the stroke.